If you are looking for healthy snacks for your kid, then read this
It can be difficult to keep active kids satisfied with healthy snacks for school or when they get home after a long day. However, many schools are taking a healthier approach towards nutrition but the main challenge is to make your kid eat their lunch box and avoid eating anything unhealthy from the cafeteria.
Well, healthy snacks are important for growth and development. Therefore it’s important to find different ways to give them full flavour that they will ask for more.
Here are easy healthy lunch box snack idea:
Bliss balls- They are also known as energy balls or protein balls. They are quick and healthy snack that can be made in different ways. They only take 10 minutes to make and can be stored in refrigerator or freezer by just covering them with a cling wrap for a perfect on-the-go snack. Bliss balls can have lots of nutrients like healthy fats, carbohydrates and protein. They are full of healthy ingredients like energy-fuelling almonds, peanut butter and rolled oats are a perfect way to satisfy your kid’s sweet tooth.
Healthy cakes-Cakes doesn’t have to be eaten only on birthdays. Healthy chocolate cake actually have zucchini for moisture. In this way, you are satisfying your kid’s chocolate cravings and giving them their daily dose of vegetables. You can also make peanut butter protein brownies which your kid gonna love and they can be made vegan, gluten-free or diary free.
Here is healthy after school snack idea:
Healthy homemade popsicles- It’s perfect for healthy after-school snack especially on a hot summer. In this In berry and yoghurt popsicles or blueberry popsicles, Yoghurt is used as a base to help your kid’s tummy happy and promote good gut health. You can also make green and gold popsicles for the little ones who need to avoid dairy-free.