These benefits of Onion Juice will keep you away from Doctor

Coronavirus patients are increasing day by day and to protect ourselves, be it cleanliness, wearing a mask, using sanitizers or maintaining social distancing, we take various measures but if the person’s immunity is weak then the person will have more risk of diseases and infection. Therefore to protect yourself from diseases and viruses you should increase your immunity. In this situation, one can have onion juice as it not only increase your immunity but will also protect you from many diseases.

As it contains high amounts of Vitamin C, zinc, antioxidants which will help you to strengthen your immunity. It also has anti-bacterial, anti-viral properties which will help you to protect the body from various diseases and infections. Onions are rich in vitamin B, sulfur, potassium, fibers, vitamin C and they are low in fat, cholesterol, and sodium.

You just need to make a simple immunity booster drink. Peel 2-3 onions and soak it onions in water overnight and sieve it in the next morning and drink 2-3 sips the whole day as this will destroy the toxins present in the body.

It also gives relief from cold and cough as it kills the germs and bacteria from the windpipe. Also, remove the problem of phlegm. You can also mix one teaspoon of honey in onion juice or water and can drink it daily so as to get more benefits.

Keep an onion in your pocket to avoid sunstroke or bleeding in the nose. The bad cholesterol that causes heart problems can be burnt or removed. It keeps you safe from coronary diseases and also protects the good cholesterol.